Sida laga soo xigtay Warbixinta Warshadaha Ciyaaraha Shiinaha ee 2016 ee ay soo diyaarisay Shiinaha phonological And Digital Game Association, Gamma Data iyo International Data Corporation, tirada isticmaaleyaasha ciyaarta macmiilka Shiinaha ayaa gaadhay 156 milyan 2016. 156 milyan e-sports iyo ciyaartoy online ah ayaa inta badan fadhiya soo socda kombayuutarkooda si ay u ciyaaraan ciyaaraha.Waa maxay dhaawacyada ay la kulmi karaan?Waa maxay nooca fadhiga ee ka hortagi kara?
1. Dhaawacyo ka dhex dhacay ciyaaraha e-sports
Sanadihii ugu dambeeyay, da'da bukaanka qaba spondylosis afka ilmo-galeenka iyo lumbar disc herniation ayaa sii yaraanaya, oo ay ku jiraan tiro badan oo dhalinyaro ah oo ciyaaraha elektaroonigga ah.
Maaddaama e-sports-ku ay fadhiyaan miiska kombuyuutarka muddo dheer, jidhku hore ayuu u foorarsadaa, si muruqyada, seedaha, fascia, kaabsal kala-goysyada iyo unugyada kale ee jilicsan ay ku jiraan xaalad kacsanaan muddo dheer;iyo murqaha qoorta oo ka baxsan culeyska jireed ee ka dib daalka, taasoo keenta barar nadiif ah oo soo saari doona bararka murqaha muruqyada, bararkan ayaa ah sababaha kicinaya xididada dareemayaasha si ay u soo saaraan xanuunka.
Sababtoo ah cadaadiskan muruqa ah, saxanka ilmo-galeenka ayaa xumaada oo soo saara hyperosteogeny.Saxanku wuxuu si toos ah u cadaadiyaa neerfayaasha afka ilmagaleenka iyo garabka, taasoo keenta xanuunka neerfayaasha, ka dibna wuxuu keenaa spondylosis afka ilmo-galeenka iyo saxanka lumbar.Marka laga soo tago cudurrada dhexda iyo laf-dhabarka ilmo-galeenka, dhaawacyada gacanta iyo dhibaatooyinka hurdada ee ay sababaan soo-daahida ayaa sidoo kale halis ugu jira.
2. Waa maxay nooca fadhiga ee ay tahay in dadka badan ee e-sports isticmaalaan?
Ciyaartoyda ciyaaraha elektaroonigga ah oo badan ayaa ku hawlan "jisalka qaladka caadiga ah" ee foorarsiga inta ay isticmaalayaan kombuyuutarka.Meeshani waxay keeni kartaa qoorta iyo dhabarka hoose oo xanuun, taasoo keenta qoorta iyo garbaha xanuunka, cadaadiska dareemayaasha brachial plexus, kabuubyada faraha, iyo neefsashada oo ku adkaata.Haddaba sidee ayay tahay in dadku u fadhiistaan e-sports?
Habka saxda ah ee loo fadhiisto waa inaad garka iyo madaxa dib ugu soo celiso garbahaaga, garbahaaga dib u soo jiid oo gacmahaaga u leexi dibadda si aad laabtaada u furto, halka garbahaaga garbahaagu hoos u dhacaan si laf dhabartaadu u siman tahay intii suurtogal ah.Toosinka laf dhabarta wuxuu u oggolaanayaa in bartamaha culeyska jirka ee sare uu ku dhaco ischium, iyo dhexda iyo caloosha si ay u ilaaliyaan heer gaar ah oo adag si loo ilaaliyo booska laf dhabarta.Oo cagahaagu waxay ku toosan yihiin jilbahaaga hortooda, cagahaaga, jilbahaagu waxay toosan yihiin xagga hore.Joogitaanka booskan wakhti dheer waxa kale oo laga yaabaa inay keento daal muruq ah iyo xasillooni-darro miskaha ah, markaa ka fiirso inaad dhabarkaaga ku nasato gadaasha kursigaaga, iska ilaali inaad madaxaaga hore u tiirsato marka aad isticmaalayso kombayutarka, adigoo ilaalinaya garbahaaga inay hoos u dhacaan oo aanad huursanaynin.
Ka dib markii aan ka hadalnay dhaawacyada jireed ee ciyaartoyda e-sports ay la kulmi karaan iyo habka saxda ah ee loo fadhiisto, waxaan ogaanay in kursi wanaagsan uu kaa caawinayo inaad la qabsato fadhi wanaagsan, adoo ilaalinaya lafdhabarta, madaxa iyo qoorta meel raaxo leh.Taasi waa "Kursiga Ciyaaraha", kaas oo si gaar ah loogu talagalay ciyaartoyda ciyaaraha e-sports.Oo waa maxay Calaamadaha Kursiga Ciyaaraha ee wanaagsan?Taasi waaKuraasta Ciyaaraha GDHERO, kuraas ciyaar oo kala duwan oo aad u fiican doorashadaada!
Waxyaabo badan oo ku saabsan kuraasta ciyaaraha, pls tixraac mareegta GDHERO:
Waqtiga boostada: Jun-10-2022